Health Benefits of Doing Breathing Exercises
Unknown to many, there are numerous ways to take control of our health. These methods are usually found in the ancient teachings of sage and...
Lifestyle
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Rational Minimalism; a Practical Way to Contentment Amidst Stressful Consumer Culture
Many of today’s people do not really ask themselves what really makes them happy. If you do not have the answer for this question, how...
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The Importance of Self-Inquiry and Criticisms
The 21st century is the full-blown rise of narcissism and destructive hedonistic philosophy in the mass media. The grand promotion and persuasion of these ideas...
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How Important is Social and Psychological Support for Everyone?
First and foremost, know that you are not alone in this time of pandemic. Millions of people all over the world also feel the same...
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10 Easy to Maintain Indoor Plants
Indoor plants are not only home decors but home essentials that are beneficial to your family. These improve focus, enable you to breathe better air,...
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Relationship, Solitude, Worth, and Contentment
Have you tried being whole again? Have you tried being your true self again? Have you tried silence for weeks? For months? How was your...
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Conscious Relationship and It’s Purpose
Across many cultures, it is normal that individuals, male or female, get attracted, have affection, or feel compassion for others. Universally, this is considered love...
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What are the Physical and Mental Health Benefits of Reading?
There is no doubt that reading helps a lot on humanity’s intellectual, psychological, emotional, and even physical evolution. It is also one of the main...
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The Ingredients in Synthetic Meat and “Plant-based” Eggs
As the company Impossible Food seems getting its momentum in reaching the food market triumph, currently serving 3,000 locations for their “impossible burger” alone, popularity...
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Natural and Safe Ways to Regulate Melatonin in Your Body
It is well-accepted in the scientific community in general that our body has its own patterns and timing on nearly everything it does. This characteristic...
