Essential Oils: Is it all a fad?
Admit it, the essential oils are everywhere! Rumors have it that it has now become a cult and people cannot seem to get enough of...
Health Benefits
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Yoga: Which Health Benefits are True?
Hundreds of different workouts are trending these days but, yoga remains a crowd favorite. Did you know that according to documents found this practice is...
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The Promising Health Benefits of Chocolates
Chocolates do not only satisfy your sweet cravings but eating this God-sent sweet treat has a lot more to do with one’s health. Check out...
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How Growing Aloe Vera Can Give You Health Benefits?
Have you ever dreamed about growing some plants but, don’t know how to start it? Don’t feel bad about it because not everyone is born...
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Experts Explain What We Need to Know About Informed Consent
Consent is defined as: permission for something to happen or agreement to do something. In the issue of medicine, it involves a patient providing permission...
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Health Benefits of Doing Breathing Exercises
Unknown to many, there are numerous ways to take control of our health. These methods are usually found in the ancient teachings of sage and...
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A Brief History of Orthomolecular Medicine and Megadosing Vitamin C
The term orthomolecular medicine (OM) is a method of treating diseases with substances that are naturally found in the body. Started in the 1970’s, one...
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Chilli Peppers: Spicy Goodness for your Taste Buds and Health
For some people, just the thought of consuming spicy food is enough to ruin their appetite. Of course, it is not because these foods are...
