Health Benefits of Doing Breathing Exercises
Unknown to many, there are numerous ways to take control of our health. These methods are usually found in the ancient teachings of sage and...
Healthy
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A Brief History of Orthomolecular Medicine and Megadosing Vitamin C
The term orthomolecular medicine (OM) is a method of treating diseases with substances that are naturally found in the body. Started in the 1970’s, one...
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Guide for Maintaining a Healthy Diet
Do you experience difficulty in maintaining a healthy diet? Well, you are reading the right guide on how to be committed in eating healthy food....
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Four Benefits of a Community Garden
1. You can eat healthy and organic foods If you desire a diet that is truly nutritious and organic, you must try planting your own...
