Have you ever wonder which kind of coffee has the most calories? This article will guide you on the calorie count of the common coffees that most people drink.
A perfect cup of coffee is a great way to begin your day. But it is also essential to track down the calorie count of your go-to beverages, especially when you want to lose weight.
Here are the calorie count of the common types of coffee that most of the people drink:
1. Black Coffee
Among the all types of coffee, black coffee has the lowest calorie count. It only obtain five calories per cup. Unlike other coffee, brewed ones do not have milk fat and sugar.
2. Instant Coffee
In the Philippines, instant coffee is the most convenient go-to beverage every morning because of its affordability and accessibility. Based on the article of Molok, this type obtains five calories per cup. However, the Nescafe 3-in-1 coffee that most Filipino prefers amounted 72 calories (See full report here Nescafe – 3 In 1 Instant Coffee Mix).
3. Iced Coffee
Iced coffee, on the other hand, has varying amount of calories depending on your add-ons. Frappuccino has 140 calories while whipped cream obtains additional 100 calories. According to Starbucks, Mocha Frappuccino has 410 calories per grande (16 fl oz) serving (See report here: https://www.starbucks.com/menu/product/426/iced?parent=%2Fd). It is also the type of coffee that has the most calories.
4. Cafe Mocha
For other coffee lovers who love their coffee to have a little taste of chocolate, Cafe Mocha is what they prefer. This kind of coffee attained 197 calories yet prepared commercial mocha coffees typically have 250 calories depending on the milk.
Tightening pants can also be attributed in drinking latte. An average small latte with 220 ml of milk has 120 calories and additional 16 for every teaspoon of sugar.
6. Kopi C
Another type is Kopi C, wherein coffee is mixed with evaporated milk with sugar, has a calorie count of 90. On the other hand, coffee with condensed milk has 135 calories.
What’s more, cappuccino with skim milk has 68 calories while regular milk possess 150 calories. If you’re wondering what’s the difference between cappuccino and latte, the answer is the ration. Cappuccino has lesser milk but has more foam while latte has more milk and lesser foam. (See article here Cappuccino vs Latte Showdown).
Inducing coffee while studying or having conversation with your friends is not an issue. Too much of anything is bad. That’s why it is important to control what you eat and drink to become healthier.